Everyone:

-Race number will be worn on front and visible at all times.

-Race will start on time. If you are late you get the same start time as everyone else.

-No littering. Period. If caught you will be disqualified from this race and future races.

-If you depart the beach you must rejoin at same point you departed.

-Stay off the sand dunes on the north edge of the beach.

-Crewing (providing material aid to the running in the form of food/water/clothing/seating/ or anything other than words of encouragement) not allowed outside of aid station areas!

-Runners must check into and out of every aid station.

-Runners must notify race officials if withdrawing from race.

-Headphones/i-Pods etc are allowed due to the lack of vehicle traffic.

-All runners must carry water between aid stations.

Individuals/Pacers:

-Individuals registered for 50 miles can make the choice to change 50K until NOON on Sat, 18 Feb. *No race day changes*

-Pacers allowed after 30 miles for 50 mile runners

-Only one pacer at any time, up to two pacers.

-No limit on pacers last mile (finish w/ friends and family)

-Pacers can not assist the forward motion of their runner.

-Pacers are allowed to carry any/all materials for their runner.

-Pacers can not accept aid outside of aid station areas.

-Pacers will display pacer number.

Teams:

-Team's runner can be changed ONLY at aid stations.

-Teams can only have TWO, THREE or FOUR members.

-Team legs are lengths of 4.6, 5.4, 5, 5, 5.4, 4.6, 3.5, 4.5, 4, 4.5, 3.5 miles. 

-Team members can legs run in any order, not run at all, or run multi-segments in a row.

-Teams must provide own transportation.  Race will NOT provide transportation for team members.